i'm dead tired.

today had training then went gym.
skipped lunch and gym from 1 to 6pm. shiok man.
and my wrist cramped in the alumni shower. wtf. my forearm pulled my wrist, and it was like 90 degrees for like half a minute. damn pain. and my calf nearly cramped when i wore my shoes. heng. and today alumni so many girls la.
chris and i were seeing until what you call, "eye pok". what lingo.
and im going to bed. i'm dead.